Top 6 Belly fat reduce Exercise for Begineners

Flutter Kick

The flutter kick is a simple workout that focuses on your stomach as well as your upper and lower abdominal muscles, hamstrings, glutes, and quadriceps.


Planks are one of the most effective exercises that you can do to minimize the amount of fat that is stored in your abdominal region. It works your lower and upper abdominal muscles, as well as your biceps, glutes, and shoulders.

Bicycle Crunches

The abdominal muscles can be toned by the use of the exercise known as bicycle crunches. In addition to working your lower and upper abdominal muscles, this exercise also works your quadriceps and hamstrings.

Mountain Climber

One of the most effective workouts for targeting practically all of the major muscles in your body, including your hamstrings, glutes, quads, and core muscles, mountain climbers are one of the best full-body exercises.

Heel Touch

The heel touch is another really basic exercise that might help you minimize the amount of belly fat you have. This workout focuses mostly on working your obliques and upper abdominal muscles.

Russian Twist

The Russian Twist is an exercise that is appropriate for beginning exercisers and focuses largely on the glutes, upper and lower abdominals, and obliques. It is also very effective in lowering and managing the amount of fat that is stored in the abdominal region.

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